You’ve been seeking a way to retain your youthfulness as you get older.
Exercise, vitamins, and diet have all been part of your routine. You’ve spent more money than you’d like to admit on wrinkle creams and hair growth products. You even joined a Yoga class. It doesn’t matter what your age, you can remain happy and youthful.
But fortunately, there’s an inexpensive way to keep that youthful happy feeling which has scientific support. Yet, among individuals who would benefit, less than 16% are taking advantage of it.
The “trick” is simple – they’re using their hearing aids to manage their hearing loss.
As we age, this may be the trick to remaining youthful and happy.
How Commonplace is Hearing Loss?
By the time you reach the age of 45, your risk of developing hearing loss increases significantly. It even impacts children as young as 12.
A study showed that out of all individuals between 45 and 54, hearing loss is experienced by 11% of them. By age 80 that percentage increases to 90%. Of those between the ages of 65 and 74, almost 25 percent experience disabling hearing loss and that number increases to 50% by age 80.
Also, men younger than 70 are twice as likely to have hearing loss than women in the same age group.
While you probably correlate hearing loss with growing old, most hearing loss happens due to exposure to loud and harmful noise. Over the course of their lives, some people are exposed to more harmful noise than others.
Hearing loss isn’t an inevitability, but not treating your hearing loss has been shown by consistent studies, to impact your general health, happiness, and youthfulness.
But hearing aids are worn by just 1 out of 7 individuals who actually need them.
Your Key to Happiness And Youthfulness is Your Hearing Aid
Wearing your hearing aid has been directly related to the following outcomes:
- Engaging in social interaction 20% more frequently
One thing that makes life great, you’ll concur, is being with others. When you spend time doing things you enjoy, with those you love, you feel younger and happier.
Individuals are more likely to remain socially active when they wear their hearing aid regularly..
- Being 30% less likely to experience depression
Research has revealed that people with hearing loss who use hearing aids are less likely to report feelings of sadness and loneliness, which is linked to depression.
Feeling as if people are attempting to avoid them or are angry with them is also less likely. It’s not as common for them to engage in self isolation.
Less depression equals greater happiness.
- Being 24% less likely to deal with mental decline
If you have a mom, dad, or aunt who is coping with dementia, you know how frightening it is for the family and the individual in cognitive decline. Cognitive decline makes people feel older because they’re always forgetting, and it takes longer for them to process things.
As the decline goes on, they lose many of the things that make them happy and youthful because they become unable to do them.
If your risk of developing dementia and Alzheimer’s can be lowered by simply using hearing aids, shouldn’t you be doing that.
- Falling danger reduced by 30%
As we get older, the danger of falling and hurting ourselves becomes a real possibility. When we were younger, we were definitely more balanced. A nasty fall could cause a serious fracture that leads to a hospital stay and a few weeks of rehab.
That’s not where you want to spend your time. It’s no fun to be in the hospital in pain.
You’re happier when you’re able to get around easily. You’re not as likely to be startled because you’re more confident with your movements.
Using your hearing aid will let you spend more time with friends and family and less time cooped up in a hospital bed.
- Arguments and misunderstandings are 30% less likely
How many arguments begin because you believed you heard somebody say something negative, but in reality, the person said something else? Or, perhaps, a friend raises her voice so you can hear her more distinctly, but you think she’s yelling at you.
A huge strain on relationships can be the outcome of untreated hearing loss. Resentment, anger, sadness, and other undesirable emotions are typically the consequence. But using your hearing aid helps you hear better, which will create more positive interactions with your friends and family members. Whatever age you might be, this will help you stay happy and youthful.
Recover what you’ve lost
Have you been using your hearing aid? You might have forgotten some of the basic joys in life that you’re missing, including:
- Discussions with friends and family without needing them to speak up
- Music
- Children’s laughter
- Social clubs and outings
- The sounds of nature at your local park
If you have hearing loss, you may still hear these things to some extent but they are most likely not as pleasant.