Hearing aids shouldn’t negatively impact your life or the way you live. Hearing issues shouldn’t hold you back from taking pleasure in your favorite activities. Generally, it’s alright to wear hearing aids while working out or participating in activities that elevate the heart rate.
You just need to make sure you have the necessary information about how to correctly maintain and care for your hearing aids. By ensuring you take necessary steps to lessen moisture, prevent injury, and keep a regular post-exercise routine, you can take part in various physical activities without any problems.
Keep Hearing Aids Secure And Dry: Make use of clips attached to clothing, retainers, or sports headbands to keep your hearing aids in place. This will supply added protection and decrease the danger of accidents or damage.
Protect From Moisture: Buy a cover to soak up sweat and/or use a sweatband.
Obtain a Comfortable Fit: A well-fitting device is critical since your body is in motion throughout your workout. Hearing aids should fit snugly so they can’t shift during your workout.
Keep Them Clean And Dry After Working Out: Just like you would perform a cooldown after your workout, your hearing aids require a similar routine for proper maintenance. Wipe down with a soft cloth to eliminate perspiration and debris, use a puffer to get rid of any moisture, and store them correctly. No liquid or other cleaners should be utilized, and you should keep them out of heat or sunlight.
Positive Aspects of Using Hearing Aids While Exercising
Not only are you able to wear your hearing aids while at the gym, jogging outside, playing
softball, or participating in any other exercise-related activity, they are likely to help enhance
your fun and keep you safer.
- Lots of sports necessitate communication between teammates. Trying to catch a fly ball while three players are all looking up can result in a potential danger of injury if they do not communicate with each other. You want to be able to hear your teammate clearly say “Got it” to avoid accidents.
- Occasionally, ambient sounds can interfere with the effectiveness of hearing aids. You may want to be able to hear the instructions in a noisy gym setting. Ask a hearing specialist for a custom setting to reduce background noise.
- Listening to your favorite tunes can be satisfying and help your workout period pass more quickly.
Set up your hearing aids with Bluetooth and “rock out” as you run or pump iron.
Using your hearing aids while taking a walk or jogging, for example, keeps you aware of
important sounds around you, like the sirens of emergency vehicles or honking horns.
Get in touch with us if you have additional questions about wearing your hearing aids while
exercising and perspiring.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU